Psychologist in Dubai

Psychologist in Dubai


There comes a time in life when you feel the need to work on yourself. This willingness to start feeling’ better can be motivated by different reasons.


You can have some symptoms such as depressive thoughts, anxiety, difficulties in your love life or simply having the wish to understand oneself better, to increase your self-awareness in order to improve your life and reaching your best potential.


Finding the right psychologist in Dubai who will assist you in this key moment of your life, is mandatory. This is an important step and its therefore very important to do some preliminary research to find the right fit for you.


In Dubai, the mental health landscape is very diverse, combining practitioners from different school of thoughts and also various nationalities. As a matter of fact, some people will prefer a psychologist who will speak their mother tongue, some who are bilingual will care less.


The first important point that should be discussed here, is the difference between a psychiatrist and a psychologist.


A psychiatrist is a doctor who went to medical school and then did a specialization in psychiatry. He studied the different mental health disorders and their treatments, mainly in term of pharmacology. A psychiatrist will most of the time prescribes medicine as the main solution to cure the symptoms.


A psychologist studied psychology which is the science of behavior and mind, and then specialized in one of the principal psychology field. However, to work in one to one session, a psychologist should be specialized in clinical psychology. Then the psychologist should be specialized in psychotherapy. This last point is very important as otherwise, the psychologist will not be able to conduct the treatment following a consistent pattern.


The three main school of thoughts in psychotherapy are the psychodynamic approach, the cognitive behavioral approach and the systemic approach. Others school of thoughts have emerged with different appellations in the psychotherapy landscape, but they are generally inspired by one of the major school of thoughts or combined different perspective and present themselves as “integrative”.

The psychodynamic approach emphasizes systematic study of the psychological forces that underly human behavior, feelings and emotions and how they might relate to early experience. Working on the past to better understand the present problem and the symptom construction is the main focus of this approach, this approach works with the unconscious.


The cognitive behavioral approach is a short-term psychotherapy which is addressing the symptoms as a pattern of cognitions that needs to be changed by a different pattern in order to change the negative feeling behind it. It doesn’t address the past.

How do Sealants Work? Can Sealants be Placed over Cavities?

Sealants are thin, plastic-coated materials applied on the surface of the tooth to protect it from tooth decay. They are usually used on premolars and molars so dental carries cannot settle in the natural fissures and grooves of the teeth, which usually are the hiding places of cavities. Also, plaque easily accumulates on the back teeth because their location usually deprives them of the protection of saliva and fluoride. When sealants are applied, it will bond with the grooves of the teeth, creating a complete shield on every tooth.


How Does Dental Sealants Work?


The premolars and molars are very susceptible to tooth decay, dental caries and cavities, primarily because it is hard to reach them with a dental floss or toothbrush. This makes them more vulnerable to plaque. Sealants keep food particles from lodging into the fissures, grooves and nooks of the back teeth. because of this protective function, they are usually regarded as a basic part of dental hygiene. Also, they have shown to be helpful in managing lesions caused by dental caries.


Dental carries is when the naturally-occurring minerals on the tooth surface slowly disappear because of the acids and bacteria that collect in the mouth during food chewing. This loss can be counteracted by fluoride and saliva, which allow for new minerals to form. But because premolars and molars are usually beyond the reach of fluoride and saliva, they are less protected compared to the other teeth.


Who Should Get Dental Sealants?


Sealants are designed to protect the teeth, so it is advisable to get them at a young age between 6 and 14 years old. These years are when children are most prone to dental caries and cavities. Also, it is usually during the age of six when the premolars and molars start to come out. Still, adults can also benefit from sealants. Adults can get dental sealants to provide their teth extra protection from decay and damage, which is something that becomes more common with age.


Younger children like toddlers and school-age children can also get dental sealants on their baby teeth, especially when these teeth have significantly deep grooves and fissures. Keeping the baby teeth of a child healthy can also help maintain proper spacing once their permanent teeth come out. Aside from this, getting dental sealants will also make sure that the children will not lose their baby teeth earlier than they should because of dental caries and tooth decay.


How are Dental Sealants Applied?


A dentist or dental hygienist can perform a sealant application, and is performed at the dentist clinic. The whole procedure can be completed in just one visit. This protective procedure is relatively simple, painless and will take a few minutes for every tooth. However, this does not necessarily mean that if many teeth requires a sealant, the treatment will take longer.


Before the sealants are applied, every tooth is thoroughly cleaned and dried. An acid solution is applied to roughen the tooth surface and ensure that the coating will quickly bond to the tooth surface once it is applied. This will depend on the kind of sealant used: if an acid solution was used, the teeth will have to be rinsed and dried a second time. after prepping the teeth, the sealants are applied. Once it is applied on the tooth, it should immediately harden. The dentist can also use a curing light to make it harden faster.


Can Sealants be Placed Over Cavities?

Dental sealants can be applied over areas with early decay to prevent any further damage on the tooth. Otherwise, a dental filling will have to used. Fillings are a restorative treatment that will repair the damage of tooth decay. To do so, the decay is removed from the tooth, because the dentist will fill the resulting hole using the filling. Fillings may be made from an amalgam or composite material. The latter is newer and is now the preferred material because of cosmetic reasons.

Citation Building Group

10 key considerations when creating successful directory listings and citations


For any business looking to try and build directory listings, it’s so important that you do it right. Even if you hire the best SEO service, your online business listings still need to follow a certain style. If you would like to make sure you get the right kind of citation building, you need to follow a certain protocol. To help you add local citations that do the job they should, we’ve put together a simple selection of ideas for you to look through below. So, what can you do to make sure your citations are A-OK?


List your business correctly

Making sure that your business is listed with the right business name, address, and phone number is vital. That might seem obvious, but many business directory listings are littered with mistakes that limit your performance.


Use high PR directories

Make sure you look for directories in your country that you can easily use to help make the process a bit simpler. With the help of the right directory, you can make it much easier to start getting regular custom.


Select the right category

Also, be sure to pick the right category when building your directory listings. It’s very important to ensuring you don’t get lumped in with the wrong industry, liming your citation building results.


Utilise geo-tagged imagery

Make sure you upload as many images and video as you are allowed to use on each directory listing. Also, be sure to geo-tag images before uploading so they can easily be found and directed to your location.


Use standardised information

When you made your Google My Business account, you should have included some very specific information. Use the same information (written uniquely) for each of your citation building jobs to make sure information becomes standardised throughout.


Don’t use toll-free numbers

Try and avoid using a toll-free number as part of your listing. These put people off and it can make people unlikely to give you a call. Instead, use a more professional number to boot your results.


Optimise with keywords

Make sure you get some keywords included as part of your description, too. Use the best SEO services, such as Google Keyword Planner, to find locally-specific keywords that are worth trying to use in your content.


Avoid duplication

Make sure you write every listing from scratch. Your online business listings all must be unique, or it can cause more than a few problems for you later on down the line. Avoid duplication to escape Google penalisation.


Use niche directories

If you find some niche directories for your industry – aimed at tradesman, for example – then you should use them. These will work extremely well as niche directories will draw in a very specific audience looking for what you offer.


Save login details for each listing

With so many local citations to add out there, create an Excel document or spreadsheet document with each login. This will ensure that you can log in and update them as information changes and as your business adjusts. This will ensure easier, quicker login moving forward.


Still need help?

If you need help with citation building, then you can contact our team today. We’re experts in online business listings and can give you a great price. With a fee of only $0.50 per listing, we make sure you can get your listings uploaded, prepared, and optimised without any issue!


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Bad Breath. What Causes It and What to do About It

Many people who think they have bad breath or halitosis, but only one in five people have it. This paranoia probably stems from the social stigma people put on those who actually have bad breath. In most cases, the causes of halitosis are simple and curable, but there are rare exceptions where their bad breath may need medical attention.


Causes of Bad Breath

Consuming certain food items. Food like coffee, onions and garlic are usually the culprits of bad breath. They might taste good, but their taste linger once they are absorbed in the bloodstream. The smell is expelled through the breath, and will remain until the food is completely processed by the body.


Plaque buildup. If you do not brush and floss properly, bacteria forms in the mouth which leads to bad breath. The bacteria feeds on the food particles left in the mouth and release foul-smelling waste products. Those with braces should be extra careful when removing food particles from their mouth.


Tongue bacteria.Growth of bacteria in the tongue accounts for majority of all bad breath cases. With poor oral hygiene, plaque bacteria is left behind in the teeth and gums, which produce bad-smelling waste products that eventually give bad breath. This bacteria can lead to cavities, tooth decay and gingivitis.


Smoking. Smoking leads to serious halitosis. Worse, many smokers are not aware of it because they are already so accustomed to the smell. Aside from ridding you of bad breath, quitting smoking will also spare you from many health problems.


Dry mouth. If your mouth is very dry, there will not be enough saliva to wash away bacteria and food particles. Overtime, they will build up on the teeth and develop an unpleasant smell. Certain medications, as well as stress breathing and breathing through the mouth can also lead to dry mouth.


Infections. An infection from a wound in the mouth can be a place for bacteria buildup. Those going for oral surgery should be wary of infection. Your health provider can prescribe antibiotics to minimize the chances of infection. Bacteria can also infect the gums when they are not healthy, or if you have a physical injury or a health problem.


Medical conditions. Halitosis can be because of certain conditions like tonsil stones, chronic sinusitis, diabetes, respiratory tract infections, liver disease, kidney ailments, and gastrointestinal disturbance. If you suspect that your bad breath is caused by any of these, contact your health care provider as soon as you can.


Treatment of Bad Breath

Limit intake of potent food items. After eating a meal with onion, garlic any other similar ingredients, the food will be absorbed in the bloodstream. Unfortunately, the stench also comes along where it will arrive in the lungs and pollute the breath. save your breath by limiting your intake of onions, garlic, selected fish varieties and meaty meals. If you really cannot avoid them, drink a glass of milk afterwards to help deodorize your breath.


Stay hydrated. When it comes to oral hygiene, saliva plays a crucial role. Saliva flushes the mouth of small food particles stuck in the teeth and gums. The absence of saliva in the mouth is called dry mouth, which can be caused by medications, dehydration, alcohol and caffeine consumption and certain diseases. To prevent dry mouth, chew on a piece of sugar-free gum or limiting your intake of drying food items like coffee.


Check your overall health. Acute ailments like a cold or allergies lead to post nasal drip, causing the formation of excess mucus, a feasting ground for bacteria. Aside from these, illnesses like gum, kidney and liver disease can contribute to halitosis. It is important that you get checked annually to prevent or treat these underlying health problems.


As a whole, halitosis is not really serious. However, if it goes beyond a few weeks, it might be caused by a deeper underlying problem. If this is the case with you, contact your health care professional to give it the necessary interventions.


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What Is Cheese Drugs?

The word "cheese" will sound appealing to most individuals. However, to those who have used heroin, or who want to experiment with it, hearing the word "cheese" will have an entirely different reaction. The presence of cheese heroin is growing, and many people are being charged with drug crimes related to its use.

Dangers of Cheese Heroin

The nickname "cheese" came from it's appeal to young people. For only a couple of dollars, someone can purchase this drug. It's very accessible, and thus very easy for young people to obtain. The use of the drug can lead to addiction, brain damage, or even death on the very first use.

Levels of Crimes

It has become a priority of law enforcement to crack down on the production of this illegal drug. Stopping the use from the source is the easiest way to curve its use. Those convicted of production will face years of jail time.
The distribution of cheese is a profitable business. The quantity sold makes up for the low price. However, if caught, it comes with fines, jail time, and a big stain on one's permanent record. Even possession of cheese can lead to these sentences, which can ruin someone's future.


Individuals charged with drug possession or distribution may face penalties that will be virtually impossible to recover from. There is a range of strategies that an accomplished drug crime lawyer may use to eliminate or at least substantially minimize drug-related charges. However, these outcomes can be challenging to obtain without professional assistance.
For more information regarding defense in drug charges, visit the law office of Cole Paschall Law, the drug crime lawyer in fort worth, TX. For a free initial consultation call (817)-477-4100 today!


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