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Some Most Romantic Resorts for couples getaway to Thailand


For couples, Thailand offers temptation in the sheer breadth of indulgent experiences. From private pool villas to five-star hotels and beachfront retreats, the luxury holiday and honeymoon options are endless. Together with thoughtful service and those beautiful Thai smiles, you have the makings of an unforgettable romantic escape.


 

Paresa Phuket.                                                                                                                                

Named after the ‘heaven of heavens’ in Sanskrit, Paresa perches high on the cliffs of Kamala Bay, with sandy beaches within easy reach and God-given views of Andaman Sea sunsets from all of its contemporary rooms. Sensitively designed around existing trees to make the most of its 30-acre coastal setting – with a natural palette of stone, timber and green slate roofs so it blends in with the bush – this restful resort does romance to the max. Opt for the ‘Infinity dining’ option, and staff will set up a day-bed for two suspended over the LED-lit infinity pool, where waiters will wade out to serve you supper beneath the stars.

Putahracsa Hua Hin.

Get your marriage off to a romantic start at Putahracsa in Hua Hin, where all that glitters isn’t gold – it’s calming white and beige. This stylish reinvention of Sixties motel architecture features romantic rooms and villas clustered around a rectangular infinity pool, bordered by wooden walkways and parasol-shaded day beds. The restaurant serves up delicious fusion food; nab a coveted table with two seats facing the sea (unless you’d rather stare into each other’s eyes lovingly). You can also request yoga sessions or unwind entirely with snooze-inducing spa treatments.

Layana Resort and Spa Ko Lanta, Krabi Province.

The 51-room Layana Resort and Spa is a luxury beachfront escape, with James Bond-style treatment that starts with a private speedboat along the scenic Andaman coast to Koh Lanta Island. The lush, adults-only resort consists of exquisite Garden Pavilions as well as exclusive Beach Suites (stand-alone bungalows) that sport private terraces and direct beach access. The resort offers a saltwater infinity pool, spa, and fitness centre. Guests can sample international and local Thai cuisine at the on-site restaurant, and as the name suggests, watch the sunset from the Sundowner Bar and Lounge.

The Shore Kata Beach, Karon, Phuket.

The Shore at Katathani is an upscale villa resort that caters mainly to couples and honeymooners. The spacious villas come with private plunge pools, some with direct ocean views. Its private location, tucked away in a cove along Kata Noi Beach, adds to the hotel’s intimate, beachy atmosphere. The property includes a small spa, an oceanfront restaurant, and freeform infinity pool with sweeping views of the beach.

Six Senses Yao Noi – Phang Nga.

It can be quite a struggle to tear yourself away from this hotel’s private pool villas and jaw-dropping views. But trust us, it’ll be well worth it. Tucked away on an unspoilt island facing Phang Nga Bay’s picturesque limestone pinnacles, the resort has access to some of the world’s best scuba diving and snorkelling sites, as well as sea-kayaking and sailing equipment. Can’t find your sea legs? Hop on a boat to nearby Krabi or Phuket for elephant trekking, mountain biking, hiking, and rock climbing.

 



9 Helpful Omega 3 Fish Oil Benefits


9 Helpful Omega 3 Fish Oil Benefits

 

Over the past decade, citizens of the world have started to make use of omega 3 fish oil supplements. These supplements have a range of benefits for persons considered healthy as well as for those that may have heart disease or are predisposed to having heart disease.

 

We will see the benefits of fish oil in this blog. But for those who are new to this let me brief you some information about it.

 

WHAT IS FISH OIL?

Fish oil is the fat or oil that's extracted from fish tissue. It contains Omega 3 Fatty acids. These fatty acids are considered to be essential fatty acids.

 

Omega 3 fish oil is rich in EPA (eicosapentaenoic acid) and also in DHA (docosahexaenoic acid). These fatty acids are considered to be essential fatty acids.

 

These essential acids can be found in foods such as fish; more so fatty cold water dwelling fish such as herring, sardines, tuna, salmon, mackerel and lake trout to name a few. The aforementioned types of fish are extremely high in omega 3.

 

WHAT IS THE NEED OF CONSUMING FISH OIL TABLETS?

The World Health Organization (WHO) recommends eating 1–2 portions of fish per week. As Omega 3 fatty acids are not produced inside the body and must be ingested.

 

If you are unable to include these types of fishes in your diet on a regularly adequate basis then this is where the importance of supplements come in. You can supplement with fish oil tablets and get the necessary EPA and DHA you need to prevent and manage heart disease among other things.

 

Let us see the top 9 benefits of Omega 3 Fish Oil

 

1. Prevention and management of heart disease.

The main benefit of consuming Fish Oil is a prevention of the heart disease. If you are a heart patient then you must incorporate fish oil into your daily routine. They lessen your chances of having sudden cardiac death if you already have heart disease. They reduce your chance of stroke and heart attack too.

 

It helps you in the following ways:

 

Fish oil can reduce triglyceride by 15 to 30 %

If you are high Blood Pressure patient then fish oil might help you to lower your BP. Though you consume very less, it will be useful.

Fish oil slows down the rate at which plaque develops in the arteries.

It reduces your chance of having an abnormal heart rhythm.

 

However, there is no such evidence that it prevents heart attacks or strokes. But certainly, it reduces the chances.

 

2. Omega 3 Fish Oil promotes a healthy immune system.

The research shows that when fish oil was consumed by animals, their immune boosting power was doubled. Scientists believe that the results are certainly applied to the human body too.

 

The conclusion was, having a fish daily can promote your health. But many of us can’t eat fish daily, hence consuming Omega 3 fish oil soft gel capsules is the solution!

 

3. Fish Oil promotes healthy joints.

Various studies have shown that ingesting fish oil may help you to have better Bone Mineral Density (BMD) in your old ages. It can help you if you are suffering from Arthritis or osteoporosis and osteoarthritis.

 

The researchers from the University of New Castle, Australia have given affirmation that Fish Oil can reduce Arthritis. When it comes to osteoarthritis it can prevent cartilage

 

4. Fish Oil and Weight Loss

The study at the University of South Australia has shown that if you take fish oil, it can reduce your weight fast as compared to those who do not take it.

 

Omega 3 fatty acid in the fishes is the reason for weight loss. Regular exercise and fish oil is the perfect combination for the weight loss.

 

5. Fish Oil improves the health of your eyes.

Omega 3 fatty acids play an important role when it comes to infants. Study at Harvard School of Public Health found that Infants who consumed DHA formula showed remarkably sharp vision than those who did not have DHA.

 

Furthermore, results also showed that it can prevent adults from dry eye syndrome or any other eye disease.

 

6. Fish oil and hair

Fish is mainly known for its protein content. Hair requires good proteins to grow, which can be found in fish.

 

Also, Omega 3 fatty acids present in a fish oil can help you to increase the texture of your hair. It nourishes and gives shine to hair. It also inhibits the hair fall.

 

7. Controls Diabetes

If you are Type II diabetic patient then you must be aware of risks of getting cardiovascular diseases. These include coronary heart disease, atherosclerosis, and stroke etc.

 

Research has shown that Fish oil has succeeded in reducing triglyceride level in diabetic patients too.

 

8. Fish Oil Benefits your Skin Health

Skin is known as the largest organ of the body. Omega 3 fish oil can help you to get wrinkle free skin as well as it can slow down the aging process.

 

Also, It helps in various skin diseases such as eczema, psoriasis, itching, skin redness, skin lesions, and rashes.

 

9. Omega 3 Diminishes Depression or Anxiety

Depression can be very dangerous if not treated properly. It includes sadness, insomnia, frustration, suicidal attempts, back pain, headaches etc. Fish oil can help you to reduce this.

THINGS TO REMEMBER:

 

Omega 3 benefits can be reaped if you can get your hands on some good quality fish oil supplements. The supplements are a great choice for persons who may not like fish but need the heart-healthy nutrients.

 

While choosing an Omega 3 fish oil you have to ensure that you are choosing a product that is safe to ingest, and offers a high-quality omega 3 profile.

 

One such product is the NutrineLife Omega 3 Fish Oil. This product is made with high-quality ingredients that have all been sustainably sourced.

 

The supplements are produced in a state of the art manufacturing plant ensuring safety and maintenance of quality of ingredients making them a great choice.

 



Designing Your Marketing Campaign For People


For modern businesses to succeed; there must be a paradigm shift to the human experience.

Gone are the days when firms run businesses without considering the feelings of the customers expressed on the social media and other avenues. Can you imagine Facebook, Uber, Amazon and Apple going extinct? These are firms built on customer experience (CX) and user experience (UX).

Customer experience was the main source of growth for industries. But today, it is becoming the source of entry into the corporate world and the main trend of modern marketing. The business world is growing by the day, and the onus is on firms to deliver unique and inviting customer experience.

What we see today are a group of customers that hold corporate values and conscience in high esteem. Customers now consider corporate responsibility alongside customer service, quality, and the cost of whatever is offered. The fact that information is now very easy to access, places more power in the hands of customers and not companies. It is becoming clear to firms that information about their goods and services are spread by customers according to their individual experiences, more than the publicity done by these firms.

The need for customer experience is still solid. This enhances easy cooperation between firms and their partners. However, this alone does not suffice. Customers may not understand you until that human angle that makes them feel the relationship you are trying to build is enhanced.

We Now Have HX. What Does It Mean?

While customer experience has been the order of the day, some firms have gone one step ahead and have delved into the issue of human experience (HX). Here, firms try to comprehend and solve customers’ problems and not just to make money. Creation, friendship, knowledge, identity, and freedom are the major focus. A lasting value and relevance is achieved with partners, employees, and clients by firms that seek to understand and solve human problems through HX, and address transactional and functional needs at the same.

The Evolution of HX

The HX trend is one that brings up the need for a shift in the mission and structure of your firm, and this must be built on solid human interaction. This time, everything must be focused on purpose against profit. This needs a sort of emotional link that will surpass the need to address the ordinary problems of the customers.

Businesses can plug their information from and work on human natural desires. How can you ascertain the more pressing needs your clients? It is only when you understand their basic desires, feelings and values that you can understand what motivates them. By paying attention to the profiles of the people that patronize them, firms are able to understand the human desires through HX. With this, firms are able to address the transactional and functional needs, and handle the basic desires of the customers, by knowing the exact values and dispositions of different types of customers.

In the bid to comprehend and address some of the more important human problems like creation, identity and freedom, firms rise above their commercial needs.

Some people get satisfied when they create. You should treat your clients like an association of creators, if they value creation more. You can have them do something on the journal level after creating some things with your brand. A very well executed example of this is the freestyle machine that coca cola had, which allowed people mix and match different flavors depending on their individual choices and tastes. It increases creativity and fun.

How to Get There

Businesses are pushed towards another level by the shift from customer experience to human experience. In the bid to ascertain the link between their brand and the human experience, firms have to engage in a lot of experiments. Your user interface and experience must revolve around the values your customers identify in you.

The equation that gives success will always be UX + CX + HX. After this, you have to examine your HX with your customers, to ascertain if the needed link exists. Have you been commended by the end users for enhancing what they value most? Have your user experience been focused on corporate value instead of the story of your brand.

Make sure a solid research is used to back the plan. Ensure that this aligns with the way customers relate with your products. Use ethnographic research, surveys and focus groups. Take the interaction to end users in the marketplace, stores, and their homes. Ensure that everything is thrown at it until the human values, feelings, and empathy are revealed. Make this a regular exercise after achieving it.

Five HX Principles to Adopt

  • Invest in the present and the future.
  • Work with insights as it is friendly to the environment.
  • Understand the customers and relate with them accordingly.
  • Ensure a synergy between your actions.
  • Don’t lose focus of the reason for your existence.

Go Human

You can only create brand advocates and loyalists through HX. While you can have a good social interaction through CX, HX is much deeper. People’s lives revolve around things that enhance their values in life. Products and services are patronized according to the value they add to the customers’ lives. Look through the human angle, maximize your potentials, and see your firm blossom in the HX focused economy.


 

 



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80g


Segment 80g of the Income Tax Act, 1961 licenses benefactors to Societies Registered U/s 80g profits of pay task exemption on their Donation. All NGO ought to attempt and get enlistment under section 80g.

 

Location 80g of the Earnings Tax Act empowers an Earnings Tax Payee to declare conclusively for presents made by them to specific association. This conclusion is accountable for specific conditions.

 

The measure of discovering relies on:-.

 

a). To whom the present has actually been made.

b). Measure of present. They are exempted from 100 % to half of the measure of the present.

 

No. All Donations are not gotten conclusion of U/s 80g. Just those gifts qualify which is made to specific shops, beneficent companies registered or specified under U/S 80g.

 

Organizations:-.

 

a). A couple of Organizations of National relevance, like, National Defense Fund, Executive's National Relief Fund, Executive's Drought Relief Fund and so on, are clearly stated in the Area 80g.

 



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Intra State E Way Bills made mandatory for SIX more States


E-way bills are touted as an anti-evasion measure, which would help boost tax collections by clamping down on a trade that currently happens on the cash basis. The e way bill provision of the goods and services tax (GST) was first introduced and GST Council decides to mandate, e-Way Bill system for all inter-State movement of goods has been rolled out from 1st April 2018.

 

As on 15th April 2018, e Way Bill system for intra-State movement of products has been rolled out in the States of Andhra Pradesh, Gujarat, Karnataka, Kerala, Telangana and Uttar Pradesh. E Way Bills are getting generated successfully, and till 17th April 2018 more than 1.33 lakh e-Way Bills have been successfully produced which includes more than 6 lakh e Way Bills have been created for intra-State movement of goods from 15th to 17th of April 2018. However, its implementation was put on hold after the system developed glitches in generating permits. With several states also starting to generate intra-state e-way bills on the portal, the system developed a snag.

 

Now six more states to roll out intra-State e-way bills. It has been informed that e-Way Bill system for intra-State movement of goods would be implemented from 20th April 2018 in the following States:-

 

  • Bihar

  • Jharkhand

  • Haryana

  • Himachal Pradesh

  • Tripura

  • Uttarakhand

 

With the roll-out of e-Way Bill system in these States, it is expected that trade and industry will be further facilitated in so far as the transport of goods is concerned, thereby eventually paving the way for a nation-wide single e Way Bill system.

 

The platform has was made more robust so that it can handle the load of as many as 75 lakh inter-state e-way bills daily without any glitch. Trade and commerce and transporters located in these States may obtain registration/enrolment on e Way Bill portal namely https://www.ewaybillgst.gov.in at the earliest without waiting for the last date.



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