Types of Edibles at the Dispensary

Even when Canada legalized marijuana in 2018, we still had a wait a bit longer to see cannabis extracts and edibles to follow suit. Today, edibles have become an incredibly popular method of consumption. You will find different kinds of edibles at online and brick-and-mortar dispensaries, ranging from flavoured candies to baked goods. You can take your pick from a wide array of delicious snacks and food items all made with cannabis — to experience pleasant and euphoric effects.

Check out the most popular types of edibles available in dispensaries in Canada today:




Gummies are perhaps the most popular type of edibles in many dispensaries. You can buy gummies with only THC, only CBD, or a combination of both. Gummies are colorful, tasty and fun. They come precisely dosed, making sure your experience is both a predictable and delicious one.



A warm and gooey chocolate chip mixed with a bit of cannabis makes for a winning combination. Cookies are accessible to a broad group of people. Just about any cookie can be made into a THC-rich one. Therefore you can find so many of your favorite for sale at Canadian dispensaries. Think peanut butter THC cookies, double chocolate chip cookies, and much, much, more.



A classic cannabis edible, many people turn to brownies because it is what they are familiar with. After all, mainstream television and Hollywood movies talk about weed brownies all the time! When done right, this type of edible is exceptionally delicious and potent.




Chocolates allow for easier micro-dosing for consumers who are not fans of the potency of brownies. Generally, chocolates contain lower THC doses, making them a good starting point for newbies. Check the label first, though, because sometimes they may have more than 100 mg of THC per package. Another benefit to chocolates? They are discreet! You just have to make sure to keep them out of children's reach.



One of the sweeter edibles available in dispensaries, candies are made with butter, corn syrup, food colouring and cannabis. The result is hard candies that are easy to carry and deliver consistent results. You can consume them like any other kind of candy while getting your desired cannabis effects.



It is easy to love truffles, so it is not a surprise that we can buy them infused with cannabis now. Truffles infused with cannabis can be dibbed or covered with nuts, sugar, sprinkles or chocolate. These edibles make for a great holiday treat, so they are perfect for birthdays, anniversaries or other special celebrations.



For those who are into the idea of discreetly carrying and consuming an edible whenever and wherever they feel like it, chews are their best bet. Chews like caramels and taffies replicate the feel of candies that generations have been buying from local corner stores. But this time, they come with a perfect dose of medicine.



Aside from giving you the cannabis effect that you desire, mints can also freshen your breath. They are not as popular as the other types of edibles, but the underrated mints can be easily kept in your purse or pocket. Mints do not melt like chocolates and offer even more discretion.

Baked goods:


A wide range of baked goodies may be infused with cannabis, including cupcakes, granola bars, wafers, and many more. They are not as popular as the other cannabis edible options, but you might want to consider them if you are throwing a themed celebration or just want to mix things up.


Keep in mind that the psychoactive effects of cannabis edibles can be stronger than you think, so you should start slow and go slow. You might find it hard to control the amount of THC you consume, especially when the amount can vary from one edible product to another. Make sure that you first carefully read the label to determine if you should eat an entire handful, a piece or two, just one bite, or the whole thing.

Do Cannabis Topicals Get You High?

More and more people are turning to medical marijuana in Canada to treat everything from arthritis to epilepsy. While some choose traditional methods of consuming cannabis - like smoking or edibles - others are turning to the growing array of cannabis topicals on the market.


So what exactly are cannabis topical? How do they work and - crucially - do they get you high?

What Are Cannabis Topicals?

A cannabis topical is a cream, oil, lotion, or salve that can be applied directly onto the skin.


They’re made by infusing cannabis, or cannabis oil, into waxes and oils.


Instead of ingesting cannabis - like with edibles - or smoking it, the active compounds in the topical are absorbed through the skin. Simply rub the topical onto the area where you need to reduce pain or inflammation, and it will get to work.

Cannabis topicals are a relatively new form of medical marijuana in Canada - although, throughout history, people have used cannabis-based products to treat pain. They’re exciting for medical marijuana users because of the unique way the cannabinoids enter your body.


How Do Cannabis Topicals Work?

However you consume it, cannabis works by interacting with receptors in your endocannabinoid system. We have two types of receptors - CB2 and CB1, which are found throughout the body and in the brain.


The active cannabinoids in marijuana - THC, CBD, and other cannabinoids - bind with these receptors and affect both our body and brain. THC is known for providing the euphoric high that most cannabis users know. CBD, meanwhile, relaxes the body and reduces pain and inflammation.

Cannabis topicals work in the same way. The cannabinoids (mostly CBD) interact with receptors close to where the topical is applied, reducing pain and inflammation. The big difference with topicals is that they only work in a localized area. When you smoke or ingest cannabis, the active compounds into your bloodstream, affecting your entire body and brain. With topicals, the effect is limited to wherever you’ve applied it.

Do Cannabis Topicals Get You High?

The good news for medical marijuana users in Canada is that cannabis topicals can’t get you high. Because the cannabis is absorbed through your skin, it never enters your bloodstream. That means any THC or other cannabinoids can’t reach your brain - and that means you won’t feel high at all.


It’s no wonder cannabis topicals are becoming so popular with medical marijuana users. With their unique delivery method, they allow cannabis to be used to relieve pain and inflammation without any risk of getting high. On the other hand, if you’re a recreational user looking for a buzz, topicals probably aren’t the product for you.

Who Can Benefit From Cannabis Topicals?

Cannabis topicals are most useful for treating pain and inflammation. Some common ailments they’re used to treat include:

● Arthritis
● Joint pain
● Eczema
● Chronic pain (e.g. back pain)
● Menstrual cramps
● Dermatitis


But because topical have a local, anti-inflammatory effect, they can be used for any kind of pain or muscle soreness. Even if you’re only experiencing a minor issue like muscle soreness, it can be eased by applying a topical lotion or balm.


What Are The Benefits of Cannabis Topicals?


Medical marijuana users in Canada are choosing cannabis topicals for a few main reasons:

1. Topicals don’t get you high

As we said, topicals don’t affect your brain so can’t get you high. This means you can use them regularly, throughout the day, and they won’t get in the way of your normal activities.

2. You don’t have to smoke, anything.

While traditionally most cannabis users smoke dried cannabis flower, there’s a growing number of people who want the benefits of medical cannabis use without the risks associated with smoking. For them, topicals can be the answer.


3. Topicals have a localized effect

There are lots of other ways to consume medical marijuana - think CBD oil, edibles, and vapes. But cannabis topicals are the only method that delivers the active compounds straight to the source of the pain. That means their effect is focused on where you need relief, without affecting your whole body.

How To Make The Most of Cannabis Topicals

Before you buy your first batch of cannabis topicals, here are a few ways to get the most out of your experience.

● Choose your strain carefully

Just like other forms of cannabis, topicals can have different amounts of CBD, THC, other cannabinoids, and terpenes. All of these will influence the effect they have. If you’re looking for pain relief, make sure to choose a topical with high CBD content You can even choose topicals with similar cannabinoid profiles to your favourite strains of weed.

● Check the other ingredients in your topical

All cannabis topicals contain a range of ingredients as well as cannabis. Often these ingredients can work together with CBD to offer even more benefits. For example, aloe vera can also help reduce inflammation, and menthol can have a cooling effect. Most topicals are made with natural oils and waxes (like beeswax): it’s worth avoiding products made with synthetic ingredients like parabens.

● Buy from a source you trust

Not all cannabis topicals are worth what you pay for them. Make sure you trust the place you’re buying from, so you aren’t short-changed with an ineffective balm that actually contains little or no CBD!

No High, But a Host of Other Benefits

Since medical marijuana in Canada became legal, cannabis topicals have become more and more popular. They’re easy to buy, easy to use, and come with very few risks. For that reason, we think they’re here to stay.

While they aren’t great at getting you high, they offer lots of other benefits. Their pain-relief and anti-inflammatory properties show a lot of promise. And most topicals are made with all-natural ingredients that can also promote health in other ways..


Whether you’re struggling with serious chronic pain or looking to help an injury heal quicker, a high-CBD content cannabis topical could be for you. There are almost as many different topicals as there are strains of weed, so you’re sure to find a product that works for you!


What Are Cannabis Trichomes and What Do They Do?

We all love those glistening buds with that tell-tale sparkle that all quality cannabis flower has. That sparkle is a result of the presence of trichomes — the hair-like structures that grow on the buds and hold the key to much of the medicinal and therapeutic potential of cannabis. If you want to buy medical marijuana in Canada, then it's in the trichomes where much of the medicinal properties are stored.


What Are Trichomes?

Trichome is derived from the Greek word for hair. These hair-like structures that grow on cannabis buds can be straight, spiralled, shiny, sticky, oily, and are often intensely aromatic.

Trichomes are quite literally little sacks of medicine and hold many of the compounds that are responsible for the therapeutic properties of the plant. A vast series of glands join those thin hair-like structures, and each is filled with a potent resin that contains the cannabinoids, terpenes, and flavonoids responsible for many of the effects of cannabis.


Trichome Development

Most cannabis consumers know that the high presence of trichomes signals good cannabis, but very few are aware of the remarkable evolutionary roots of trichomes. In nature, trichomes function primarily as a defence mechanism. They serve to protect the plant from exposure to the potentially harmful effects of things like UV light, insects, and temperature variations.
Trichomes aren't only native to cannabis. They are found widely throughout nature and play different roles depending on the plant. When they grow on the leaves or stems of a plant, they serve to deter grazing herbivores; while on the seeds, their texture helps ensure a smooth flight when it's being carried through the wind. On other plants, the uses become even more diverse, like on aquatic plants where they function as little life jackets that keep the plant afloat on water.


With regard to their evolutionary purpose in cannabis, trichomes serve to protect the plant. They begin to appear as the female starts to blossom and begins to become vulnerable to insects and UV rays. The trichomes that form helps protect the cannabis plant through chemical interactions from insects and also protect it from UV light by reflecting it off the plant.

The Magic Within The Trichomes

It's the formation of cannabinoids in the trichomes that's of most interest to the majority of cannabis consumers. Cannabinoids begin to synthesize within the trichomes as the cannabis plant enters the flowering phase. They first begin to form on the surface of the vegetation, where the fundamental building blocks for the cannabinoids are transported out from the stalk where the plant metabolizes them to cannabinoids within the glands.


Some plants produce more trichomes than others, and the rate at which they are produced depends on plant genetics and the growing environment. The quantity of UV light is perhaps the key factor in determining the cannabinoid and terpene production levels within the trichome.

How to Increase Trichome Production

Anyone in the business of producing quality cannabis always has one eye on the trichomes. As the source of much of the therapeutic potential of cannabis, the higher the number of trichomes and the larger they are, then the more desirable the end product.


If you're growing cannabis and want to manipulate the conditions to favour maximum trichome production, then you can do so by controlling the environment. Temperature is of critical importance, and it mustn't be too hot or too cold. 29°C with the lights on and 22°C with lights off is a good range to encourage maximum trichome production.

Some growers also like to apply supplements to the growing plants that encourage further trichome production. There are several well known commercial solutions that come ready-made for application that provide growing plants with the base materials for trichome production by helping to maximize the enzymatic reactions within the plant.


The bad news for growers is that trichomes are delicate structures. Even when we do everything right during the growing cycle, we can still lose them if we're not careful post-harvest. The greatest danger of losing trichomes is during the curing phase. If we cure cannabis in an environment with low humidity or high temperatures, then we risk destroying some of the trichome content forever. To help preserve as many of the trichomes as possible, drying cannabis in colder temperatures can often help ensure we don't lose them before curing.

Optimizing Trichome Density

UV light has a huge impact on Trichome density. Trichome production is most affected by a wide spectrum of light rather than its intensity. Each strain responds very differently to a given light spectrum stimulus.


UV-B light is particularly harmful to cannabis, and the growth of trichomes effectively acts as a sunscreen for the plant. This means that with increased levels of UV-B light, the more sunscreen the plant must produce and the more you'll likely enjoy the effects!


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Effects of Marijuana on the Heart Lungs heart

The legalization of marijuana in Canada has been a gift to those looking to self-medicate with alternative medicine. Cannabis has forever been prized for its healing effects on the human body. However, its long-standing status as an illicit drug has gotten in the way of scientific studies. Now that it’s legal, those studies can go forward unhindered to back up eons of claims to the healing powers of cannabis.

Of course, there is such a notion as too much of a good thing. While it has a vast repertoire of positive effects, marijuana has potentially harmful effects to be aware of too. For anyone looking to order cannabis online in Canada, it is important to educate yourself about the impact of marijuana on your body before diving into self-medicating. Taking care of your major systems (heart, lungs, and brain) is of top priority - let’s take a look at how marijuana affects these systems.

Cannabis and the Heart


Your heart works tirelessly to keep you alive and your body well-saturated with blood and oxygen. It is of utmost importance to care for your heart and be aware of how cannabis interacts with its function.

Healthy Effects on the Heart


How you consume cannabis, and the type you choose will have varying effects on your heart. The cannabinoid CBD is beneficial for heart health in both direct and indirect ways. CBD has been shown to reduce inflammation, lower blood pressure, and relax the arteries, all of which assist in longevity.


Indirectly, CBD helps reduce stress and anxiety, which are both hard on the heart in the long run. Some studies even suggest that marijuana may be able to treat heart disease by working with the endocannabinoid system.

Harmful Effects on the Heart


While CBD has its benefits, it’s counterpart, THC, has been shown to have potentially adverse effects on the heart. Increased blood pressure and rapid heartbeat are known effects associated with getting high, as well as constricted blood vessels. These effects are of particular concern to people with pre-existing heart conditions, as they could be aggravated by consuming cannabis and lead to greater issues, such as heart attacks or strokes.


The method of consumption matters for heart health as well. Smoking cannabis (or anything, for that matter) increases the concentrations of carbon monoxide in the body. The heart, in particular, can respond to this with irregular rhythms and chest pain or tightness. Consuming edibles high in CBD might be a more advisable way of consuming cannabis for a person with heart conditions.

Cannabis and the Lungs


Optimum lung function is vital to your everyday health. If cannabis is part of your daily regime, read on to ensure you are taking proper precautions to safeguard your airways!

Healthy Effects on the Lungs


While it may seem contrary to common sense, THC is actually a bronchodilator - meaning it opens up the airways by relaxing the bronchi. Smoking marijuana can have this effect, though edibles or tinctures make more sense in consideration of lung health.


This is great news for asthmatics, who can have crippling spasms that are often treated by steroid inhalation. Some studies suggest that marijuana can increase lung capacity, possibly by decreasing inflammation in combination with its broncho-dilating effects.

Harmful Effects on the Lungs


When you order cannabis online in Canada, most of the variety is in the form of flower. But unless you’re planning to bake it up into edibles or steep it for a tincture, you’ll have to smoke it. Which, over time, can have negative effects on the lungs.


Unlike tobacco, smoking cannabis rarely, if ever, leads to lung cancer. However, it can lead to chronic conditions, like excessive mucus production and bronchial congestion. Conditions such as asthma can be worsened over time by habitual smoking.

Cannabis and the Brain


Your brain is the organ most affected by marijuana use. The type of cannabis you consume and genetic or environmental predisposition to potential side effects are things to consider when it comes to preserving brain health.


Healthy Effects on the Brain


One of the most broadly applicable aspects of marijuana is its ability to reduce stress and anxiety. In particular, CBD is tremendously effective for these afflictions, which an estimated 3 million Canadians suffer from. It can also be useful for the treatment of psychosis, with fewer side effects than prescription medication. CBD has also proven to counteract the effects of THC,  which is good news if you get a little too high!


Because marijuana alters the way the brain works, its usage can be exploited to help with certain medical conditions. For example, weed works in several ways to induce hunger (aka The Munchies).


This particular aspect is useful for people suffering from health conditions that inhibit their desire to eat, like appetite suppression from chemotherapy. Consuming marijuana can help patients maintain healthy eating habits. This is just one example of the potentially applicable beneficial effects marijuana can have on brain function!

Harmful Effects on the Brain


Cannabis is often painted as a sunny, harmless, non-addictive herb, but that isn’t the complete truth. In particular, teenagers are vulnerable to unfavourable brain changes from consuming cannabis, including long-term adverse developmental effects (such as a lowered IQ or difficulties with memory).


For those with a predisposition to psychosis or other mental health concerns, THC can be a trigger. In the short term, THC can spark episodes of anxiety, panic, or extreme confusion, which can have traumatizing effects on the user.
Do The Benefits Outweigh the Risks?


The helpful and harmful effects of marijuana all depend on your state of health to begin with. When you order cannabis online in Canada, be sure to choose products that reflect your needs and take any healthcare concerns into consideration. Remember, in all aspects of your life, to consume everything in moderation for a healthy, balanced, mindful existence.


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Dabs vs Cannabis Flower. Which Is Healthier?

There has been lots of excitement in recent years about dabbing - one of the fastest-growing ways of consuming weed. A major reason people are excited is because dabs are seen as healthier than cannabis flower. Lots of people who don’t like to smoke are buying cannabis concentrates online and turning to dabbing for a cleaner alternative.


But once you start investigating the health risks of dabbing vs. smoking, there’s more to it than meets the eye. There are lots of different things to consider when we talk about the health risks of cannabis use.


So we dug deep into the benefits and risks of dabs vs. cannabis flower, so you can choose the method that works for you. And of course, you have to weigh the risks with the benefits you get from cannabis, whether that’s for treating pain, anxiety, or anything else.


Cannabis Flower Vs. Cannabis Concentrates

Most people are familiar with cannabis flower - also known as bud. Dried cannabis flowers are still the popular form of cannabis used around the world. Female cannabis flowers produce the resin that contains THC and other cannabinoids. But the dried bud you buy online all contains the rest of the plant matter from the flower.


Cannabis concentrates, on the other hand, are a purified form of that resin. As the name suggests, concentrates have a much higher concentration of cannabinoids like THC, CBD, and other cannabinoids. Concentrates are made by extracting resin from the cannabis plant. This can be done in many different ways, including using solvents like butane or CO2, water, or heat.


Dabbing: How Does it Work?

Dabbing is a fairly new way of consuming cannabis. It involves vaporizing a cannabis concentrate very quickly and inhaling the vapour. This is typically done using a dab rig. Users heat a nail to a very high temperature, then dab a concentrate like wax, shatter, or rosin onto the nail. It vaporizes fast, and users inhale the vapour through a water pipe, similar to a bong.


Dabbing: The Upsides


1. You’re not inhaling smoke

The key reason why dabbing is seen as healthier than smoking is because it doesn’t involve inhaling smoke (at as much smoke). When you smoke bud, burning the whole flower produces lots of different chemical compounds, some of which are known to be carcinogens.


It’s mostly vapour produced by dabbing. So it contains no extra plant matter, so in theory, it’s much cleaner than smoke and is nearly all THC or other cannabinoids. And the good news is, research seems to support this conclusion so far.


Dabbing: The Downsides

1. Dabs can produce harmful organic compounds

There hasn’t yet been much research on the safety of dabbing. But one recent study did find that at high temperatures, dabbing produced some dangerous chemicals, including benzene, a well-known carcinogen and pollutant. One way to reduce this risk is to dab at a lower temperature. The researchers found that at lower temperatures, fewer harmful chemicals were produced.


2. Unlicensed dabs can contain dangerous solvents

As we mentioned, dabs are made by extracting resin from cannabis flower. Often this is done using solvents like butane or CO2. It’s important that traces of these solvents are removed before being consumed, as they can be dangerous to our health. In regulated laboratories, these processes are now well established and licenced. However, some illegal and unlicenced producers still don’t purify their concentrates to acceptable levels. The moral of the story? Always choose a reputable, legal place to buy cannabis concentrates online.


Cannabis Flower

As you probably know, smoking cannabis flower involves burning bud in a joint, pipe, or bong. To get high, you simply inhale the smoke. Smoking is still the most popular way of consuming cannabis around the world.


Cannabis Flower: the Upsides

1. It’s easier to manage your dose

One of the major benefits of smoking over dabbing is that it’s much easier to manage your dose. Most flower contains 10 -25% THC, whereas concentrates can contain 50-80%. Especially for new users, smoking can be a safer way to try cannabis, without risking uncomfortable side effects that are more common with dabbing. While it’s impossible to overdose on weed, overdoing it can be a pretty unpleasant experience!


2. It could lead to less dependence and withdrawal

Cannabis isn’t an addictive substance, but some heavy users do experience dependence and mild withdrawal symptoms when they stop using. One recent study found that dabbing led to higher levels of physical dependence than smoking. This could be because dabbing typically involves much higher doses than smoking. More research is needed, but it's worth considering.

Cannabis Flower: the Downsides

1. Cannabis smoke contains more carcinogenic compounds

Evidence suggests that smoking cannabis is much safer than smoking tobacco, and research hasn’t found a link between smoking weed and lung cancer. But there’s no denying that cannabis smoke contains a whole range of chemicals that can be carcinogenic. Smoking can also damage our lungs, especially if we use it regularly.


2. Cannabis flower can be contaminated

Because cannabis flower is unpurified plant material, it can get contaminated. Moulds, bacteria, and mites can infest plants, especially if they’re stored in humid conditions. Insecticides, pesticides, and heavy metals can also contaminate cannabis flower, depending on where it’s grown - and these are all bad news for human health.

How Much Do We Know About the Health Risks?

We think it’s important to point out that right now, no one is 100% sure about the risks of smoking or dabbing. While people have been smoking weed for thousands of years, scientific research is lagging far behind, and we still don’t have conclusive evidence on what all of the risks are.


That’s doubly true for dabbing, which is an even more recent phenomenon. Research is slowly emerging, but there’s a long way to go. Like everything we do in our lives, there are some risks associated with cannabis use. The best thing you can do is educate yourself and make an informed choice about what’s best for you.


Smoking Vs. Dabbing - Which One to Choose?

Dabbing has grown in popularity because it’s seen as healthier than smoking, and there seems to be some truth in that. For those who don’t want to inhale smoke, dabbing seems like a good choice.


But honestly, we probably don’t yet know enough about either to be sure. Both smoking and dabbing have some potential negative health effects. One of the best ways to minimize those risks is to buy you weed from a reputable source. Whether you buy cannabis flower or concentrates online, make sure you understand what you’re buying. That way, you can be sure to limit the chance of dangerous impurities in your weed.


And if you’re put off by some of the risks we’ve discussed here, don’t worry. There are plenty of safer ways to consume cannabis too. Oral consumption - like edibles or tinctures - doesn’t involve burning or vaporizing cannabis, so doesn’t have many of the risks we’ve mentioned here.


In short, there are benefits and downsides to both cannabis flower and concentrates. But the good news is, there are so many different ways to consume now that you’re sure to find one that works for you.


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