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Are Electric Toothbrushes the Right Choice for Healthy Teeth?


One of the biggest questions people have when it comes to buying a toothbrush is to go with soft, medium or hard bristles. However, with the many different kinds of brushes available today – ranging from simple traditional to costly electric versions – are electric toothbrushes worth the added cash?

 

Although regular toothbrushes can get the job done when used properly, the problem is that many people do not use it for the recommended two minutes, or meticulously brush on every tooth. This is where the extra power of an electric toothbrush comes in handy.

 

With an electric toothbrush, you can cover a bigger area much faster, allowing you to clean more surfaces in the same amount of time. Brushing by hand makes you do about 300 strokes a minute. With a powered one, you can make thousands of strokes a minute.

 

Pros of Electric Toothbrushes

 

Electric toothbrushes can better clean the teeth compared to the manual ones. Studies have shown that people who used the former have less plaque and gum disease. Also, power toothbrushes are helpful for certain people, especially those who have trouble using their hands.

 

People who can benefit from electric brushes are children as they think that they are easier and more fun to use; those with braces as these brushes can get in and around the metal parts; and lazy brushes who fail to remove enough plaque with a manual brush.

 

Cons of Electric Toothbrushes

 

The main con of powered toothbrushes is the cost. Regular brushes only cost a few dollars, but electric toothbrushes can take you back at least a thousand dollars. Brush head replacements are also needed every few months, so all these extra costs can add up.

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Overcome Dental Phobia with the Most Professional Dentist Dr. Daniel


Do you find yourself getting anxious when you think about seeing a dentist? While a certain extend of apprehensive is a normal feeling during a dentist appointment, anxiety that affects your oral health and prevents you from visiting your dentist is not good at all. Research has shown that about 8 percent of Americans avoid dentists because of fear, while 20 percent are anxious so that they seek dental treatment only when it is necessary.

 

One of the ways that you can avoid and get healed from dental phobia is to choose a dentist with whom you are most comfortable with. A good dentist like Dr. Daniel can help you fight your fears while sitting in the dentist’s chair, or even completely overcome such fear that you will feel confident and relaxed during your dental appointments from that point on. Here are some ways that can help with your anxiety.

 

  1. Tell Dr. Daniel about your fears. Doing so will help with dentist determine how to best address and manage your fears. Tell him why this experience is difficult for you to give yourself more control of your emotions.
  2. Keep in mind that dental procedures have improved in the last few years. Thanks to modern dentistry, Dr. Daniel offers new procedures and methods that make you feel comfortable.
  3. Take additional medication to relax. Some dentists offer these options to help patients get through the visit. Dr. Daniel might offer anti-anxiety, sedation or nitrous oxide for very nervous patients.
  4. Breathe deep and try to relax. You can do some relaxation techniques before and during the dentist appointment. Ask to listen to music or schedule the appointment early in the morning before you experience the stresses of the day ahead.


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Role of Natural Antibiotic in Fighting Tooth Infection


The pain from an infected tooth is one of the worst kinds of pain that anyone can experience, thanks to the hundreds of nerve endings in the gums and mouth. It can even creep up to the head, causing throbbing headaches. More than the pain, an infection needs to be tended to immediately. Fortunately, you do not have to spend so much on expensive antibiotics to treat it. There are a few natural antibiotics that can help you.

 

Cloves

 

The fresh leaves or oil from cloves can treat a tooth infection. Cloves contain a very potent anti-inflammatory agents, making it great for the puffiness and swelling of an infected tooth. It is also high in antibacterial and antioxidant properties to help clean the infected area. Grind the leaves into a paste, mix with some coconut oil and apply directly to the affected tooth. With oil, add two drops into a glass of water and gargle it twice daily.

 

Turmeric

 

An effective treatment for bacteria and inflammation, the yellow powder that is turmeric is a natural antibiotic that contains pain-relieving properties. Mix the powder with a little water and apply a small dab on the infected tooth using a cotton ball or Q-tip. This will help mitigate the swelling while also giving you relief from the pain that accompanies the infection. Allow the turmeric to sit for a few minutes before rinsing it with warm water.

 

Colloidal Silver

 

Colloidal silver is a preeminent compound that fights infections, including viruses and bacterial latent infections. Add a few drops of the liquid into a glass of water and combine with a few drops of oregano oil, which is another antibacterial oil. Use this solution as a mouth rinse twice daily. You can also separately ingest colloidal silver; add six drops of it in water and take every six hours. This can help increase the ability of the body to fight protection.

 

Hydrogen Peroxide

 

Aside from disinfecting and protecting your nicks and cuts, hydrogen peroxide is also able to heal and protect an infected tooth. Add a couple of drops on a cotton ball or Q-tip on your infected tooth. After a few minutes, rinse your mouth out with warm water.

 

Yes, an infected tooth can literally be a big pain. It is a good thing that there are so many options available for you to treat it. If you cannot afford the expensive medications available, you might want to give the listed natural antibiotics above a try. But if nothing seems to work, give your dentist a visit. They can properly diagnose your problem and determine the best course of action to heal it.

 

 



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Best Habits to be Instilled Among Children for Oral Care


Good oral care is learned is learned in childhood. Adults get into a habit of brushing their teeth at bedtime because it is what they were taught to do when they were kids. The importance of teaching kids how to properly take care of their teeth is absolute. Cavities can develop early in life so you should start cleaning and prevention the earliest possible time.

Sure, it can be tricky to teach children. The trick comes in repeatedly doing something so that it becomes a habit after some time. In no time, they will find themselves doing the task without you having to tell them to do it. In between dentist visits and all throughout their childhood, teach your kids these easy but essential habits that will help keep their teeth healthy until they grow old.

1. Proper brushing twice daily gives the teeth all the cleaning that it needs. Aside from brushing often, it is also important that they brush enough every time. Experts have determined that brushing for two minutes is enough time to properly clean the mouth. The 2x2 technique is one of the pillars of proper oral care.
2. When it comes to brushing, you also need to teach your kids the proper method of brushing . Teach them to hold the brush at a 45-degree angle, simultaneously moving the brush in circular strokes on the front and back of the teeth. On the chewing surfaces of the teeth, use side-to-side, sweeping strokes, ensuring that every tooth is adequately brushed.
3. The tongue needs to be brushed because it gets bacteria build-up just like the teeth. After brushing the teeth, have your child brush the tongue from front to back and then side to side. Although it has no risk for cavities, tongue bacteria can lead to the development of bad breath and a host of other oral health concerns. 
4. Regular flossing is a regular activity that should be done for good dental hygiene. Simple brushing is not enough to remove all the bacteria and particles, especially in the areas between the teeth. Many adults today emit flossing from their daily oral care routines, so make sure to instill its importance to your child as early as you can.

When installing oral hygiene habits, strive to make it a part of their daily activities. Doing it the same time every day will reinforce the behavior so people are more likely to do the activity daily. Set a time for your child to clean their mouth, like brushing when they wake up in the morning and brushing before sleeping at night.



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Why is Flossing a Must When Cleaning the Teeth?


 

Each time you visit your dentist, you are always reminded to brush and floss regularly. And although brushing the teeth has become a non-negotiable part of our daily routine, some people are still on the fence about making flossing a priority. Flossing is known to be effective in dislodging pieces of food stuck between the teeth, but it still does so much more. Below are a few more reasons why flossing is a must for cleaning the teeth.

1.       Flossing helps prevents gingivitis. Gingivitis is the inflammation of the gums and can be painful. Its symptoms include swollen gums and bleeding. One of the easiest ways to prevent this condition from developing is to regularly floss, which is effective in removing plaque buildup that causes gingivitis.

2.       Flossing helps control diabetes. When you do not floss, bacteria in the mouth proliferate quickly. Oral bacteria affects the blood’s glucose level, a big problem among people with diabetes. Flossing at least once daily can remove a big amount of bacteria from the mouth and help stabilize glucose levels.

3.       Flossing helps prevent bad breath. Brushing twice daily and using a good mouthwash can help curb bad breath, but the buildup of tartar can cause a really bad smell. Effectively remove tartar by adding flossing into your dental care routine, as it is able to reach the areas in between teeth. People with bad breath and started flossing have noted significant improvement in their breath in just a week.

4.       Flossing helps prevent respiratory disease. Our mouth is a direct pathway to the other organs of the body. This can be a problem if bacteria from the mouth reaches your throat and travels to your respiratory system. With flossing, some oral bacteria that causes bronchitis and pneumonia can be eliminated.

5.       Flossing helps prevent heart disease. People who floss notice that their gums bleed, a classic sign of gingivitis. This can be a problem because bacteria can enter your bloodstream and wreak havoc to the other organs of your body. Eventually, this can lead to blood clots and heart disease and many other problems.

Indeed, flossing is a great and effective way to remove food stuck in between teeth and carries with it so many health benefits. Regular flossing can help prevent gingivitis, bad breath, diabetes, respiratory ailments and even heart disease. With all the benefits listed above, there is not more reason for you to make flossing a daily habit.

 



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